30 Years of History in One Poster

Click here to appreciate.

Happy Father's Day

Hands down, the best Dad in the world. Watch, cry and be inspired by Dick and Rick Hoyt.

caption: <FATHER

How do you define a father? It's simple. You take Dick Hoyt's picture and put it

in the dictionary and let the rest of the world follow his lead. When he was

told by doctors to put his son Rick in an institution, he refused. Instead Dick

and Rick have spent their lifetimes together traveling the world and inspiring

everyone they meet. Father of the century? No question about it.

Papa, thanks for everything. I hope I can even be half as great a father as you.

Water Jumping

Q: WHAT HAPPENS when you put together a bike, a ramp, a pool of water and bunch of crazy Europeans?

A: LOTS OF FUN .

more photos here

my favorite of the bunch

I wish I can organize something like this locally someday...

My First Duathlon

1st Clark Off-Road Duathlon

Clark Field, Pampanga

June 3, 2007

Ferch, Bernice, Joie, P.P.B., and Wee at the Pre-Race briefing and Carbo-loading Dinner, Fontana Resort

More photos at Joie's multiply.com site

Part 1: a five-kilometer run along the Sacobia River

"FAT ASS"

From Aaron Vicencio's multiply.com gallery (great shots, Aaron!)

Part 2: a 30-kilometer off-road mountainbike ride
From Thumbie Remigio's multiply.com Gallery


Part 3: another 5-kilometer run
My final time: 2hours 58minutes 34seconds
Placing: 64th (out of 95, haha!)



Cooling down, thanks to the Clark Field Fire Department